Sea of Greens description:
“Celery reduces inflammation. If you are suffering from joint pains, lung infections, asthma, or acne, eating more celery will bring much-needed relief.”
The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celery-based snack in the evening, you will sleep better.
It regulates the body’s alkalinity.
Celery also, aids digestion: some say celery tastes like “crunchy water,” and that is the reason it is so good for your digestive system. The high water content of celery, combined with the insoluble fiber in it, makes it a great tool for easy passage of stool.
“Note: because celery has diuretic and cleansing properties, those with diarrhea should avoid eating it.”
Kale Juice- “Raw kale has: Nearly 3 grams of protein. 2.5 grams of fiber (which helps manage blood sugar and makes you feel full) Vitamins A, C, and K.”
Beet Greens- Great for vision, “Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, they’re high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.”
Directions: Drink 8oz-16oz daily (if you are new to fermentation, please drink 2oz for the first week) slowly increase the dosage after ONE week